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E11 Workspace 1351 Jefferson Street, Suite 120, Washington, MO 63090
A guided exploration of emotions and values as anchors for experiencing life in the present and future. Participants learn to name their emo...
E11 Workspace 1351 Jefferson Street, Suite 120, Washington, MO 63090
Neighborhood Reads Bookstore, 401 Lafayette Street, Washington, MO
Ready to shift your mindset, reduce stress, and see your life through a more empowering lens? This month, we’re reading Reframe Your Brain, ...
Neighborhood Reads Bookstore, 401 Lafayette Street, Washington, MO
Exit 11. 1351 Jefferson Street, Suite 120, Washington, MO 63090
A 60-minute body-based workshop to help participants tune into early physical warning signs — tension, fatigue, irritability, headaches — be...
Exit 11. 1351 Jefferson Street, Suite 120, Washington, MO 63090
Exit 11. 1351 Jefferson Street, Suite 120, Washington, MO 63090
A framework for collaboration, emotional intelligence, and reducing workplace stress.
A practical session to help you identify your workstyle...
Exit 11. 1351 Jefferson Street, Suite 120, Washington, MO 63090
Exit 11. 1351 Jefferson Street, Suite 120, Washington, MO 63090
A guided exploration of communication styles to increase self-awareness, strengthen relationships, and improve collaboration. Bring a work c...
Exit 11. 1351 Jefferson Street, Suite 120, Washington, MO 63090
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